Episode 34 - Mindful Conversations

Welcome to the seventh "Mindful Conversations", where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Today I am honored to have Raphan Kebe as a guest. Raphan is a teacher of teachers and artist responsible for the Space & Flow movement method of somatic inquiry. His belief is that learning and innovation are by far the greatest agents for positive personal and social change. With various decades of experience, Raphan has unique stories and lessons to share about the role of somatics, movement-based yoga, and many other unique insights that will help create a space to feel, to think, question and explore. Take a deep breath, and enjoy!